If you persist and push through the pain and effort that come with willpower, your life will improve. You’ll be inspired to take on even greater difficulties in life by the sensation you receive from persevering and reaching the summit of accomplishment. Everyone fails in life, but the one who never loses up is the …
She’s strong, willed and independent. She’s beautiful from inside as she’s outside. She will never take no for an answer. And when she’s told she can’t do it because she’s a girl, she will prove it wrong everytime. She’s you and she’s me. But most of all she just is. She’s independent. Don’t forget to …
what is emotional independence? Emotional independence is the ability to regulate your emotions and still feel good about yourself even when difficult situations present themselves. It is also the practice of being able to regulate your emotions without seeking constant approval, attention, and validation from another person. How can you be emotionally Independent? mindfulness: Mindfulness …
It’s been a tough year, but it’s finally time to say goodbye to 2023. And now we are all set to welcome ourselves, the year 2023. New Year is one of the most anticipated and celebrated events of the year. Everyone enjoys ushering in the New Year with a lot of fun, excitement and celebration. …
When you spend your time thinking about work, friends and other people, it’s easy to lose track of something important: taking care of yourself. From maintaining good exercise and sleep habits to setting aside time to relax each day, simple self-care activities can have a big impact on your moods, thoughts and overall mental wellbeing. …
Life is a continuous learning process, we learn different lessons some at the time of ease and some at the time of difficulties. Now my point is always stay calm, no matter how much difficult your life is, don’t get disappointed, always be grateful for your good and bad time, bad time always come with …
We all have so much going on in our lives competing stresses to facing depression everyone is fighting with something. By taking the time to be kind to others we can make huge difference. If you want to take first step to be kind, Try to control your tongue. Speak only when you’re sure you’re …
Being kind to your mind is best thing we can do to ourselves. Caring for your mind is just as imperative as caring for your body. Here are some tips on how you can be kind to your mind: MANAGE YOUR THOUGHTS Overthinking is a serious problem which we all are facing now a days. …
Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end. Do not fear failure but rather fear not trying. Never stop dreaming,Never stop believing,Never give up,Never stop trying, Never stop learning When the going gets tough, put one foot in front of the …
Being self-confident is about the trust and love you have for yourself and your emotional intelligence to deal with challenges, solve problems, make decisions, and engage with others. What are the advantages of being self confident? Five easy steps to boost your confidence: